How Bison Meat Can Help You Fight Premature Aging

When you think about red meat, you probably don’t think about antioxidants, but bison meat contains a very important mineral that provides similar benefits. Selenium, naturally found in bison meat and certain other foods, is a mineral that acts as an antioxidant by preventing cellular damage.

How Free Radicals Age Us

Free radicals are destructive particles that steal electrons from other molecules, making them unstable and essentially turning into free radicals themselves. Free radicals are sometimes necessary for certain bodily functions, but they can also be created by radiation, things like cigarette smoke, and pollution, which can put oxidative stress on your body. These harmful free radicals can cause cellular damage in your body and cause you to age faster.

How Selenium in Bison Meat Can Help

Selenium is a mineral with effects similar to an antioxidant. Small doses of Selenium in your diet can help prevent cellular damage to your body and keep you feeling young. No, it’s not the fountain of youth, but you will notice health benefits like reduced inflammation and better vascular function.

Other Benefits

In addition to fighting oxidative stress, bison meat also contains zinc, which supports a healthy immune system. The red color of the meat is due to its high iron content, which can help you keep your energy up and prevent anemia. Add in the fact that it has significantly fewer calories and fat than beef and you have a pretty amazing protein source!

Gunpowder Bison &Trading Co. carries a wide variety of delicious bison meat cuts to choose from. Try something new today and discover the amazing health benefits of eating bison.